Anxiety is a part of everyday life for more people than you might think. In fact, according to the Anxiety & Depression Association of America, anxiety affects 40 million adults in the United States each year. While many people are affected by the disorder, only 36.9 percent actually receive treatment for their symptoms. A major reason comes down to healthcare and being unable to afford medication and/or therapy. That’s where CBD comes in. Over the past few years, the naturally occurring compound has earned major praise for being both affordable and effective in alleviating symptoms of anxiety.
A little background: CBD is one of roughly 200 cannabinoids found in marijuana plants. Given its origin, many people assume that it’s psychoactive — however, that’s not the case. Instead, CBD has been studied for its non-mind altering, calming effects. As a matter of fact, an October 2015 study found that CBD works like a charm to reduce anxious behavior relevant to situational anxiety disorder, PTSD, OCD, and more. What’s more, the evidence suggests that CBD has the ability to calm the mind and body with minimal sedative effects and an excellent safety profile, making it a solid choice when thinking of ways to address anxiety — especially since it doesn’t require a prescription to do so. The trick is to always look for CBD products tested by third-party labs to ensure they’re safe, legal formulas without too much THC.
To save you from diving deep into your own research, ahead you’ll find nine of our favorite CBD products geared towards reducing anxiety. Keep scrolling to take your pick.
1. Naternal Full Spectrum Hemp Extract Oil
Naternal Full Spectrum Hemp Extract Oil
Extracted from full-spectrum industrial hemp, this CBD oil is designed to offer the benefits of not only cannabidiol but an array of terpenes, as well. The potent blend is available in 20, 40, and 80-milligram options, each of which has less than 0.3 percent THC. As a general rule of thumb, Naternal shares that their True Dosing System recommends 20-milligram servings, as that’s an approachable amount of CBD for beginners looking to consume the ingredient for a well-deserved calm.
Purchase here from Naternal.
2. Populum Full-Spectrum Hemp CBD Capsules
These no-frills capsules are made with full-spectrum CBD derived from domestically-grown hemp. You can choose from 15- and 25-milligram capsules depending on your tolerance. As a beginner, the 15-milligram capsules offer a great way to dip your toe into the nerve-calming CBD trend. Once you graduate to a CBD fanatic, you can experiment with 25-milligram capsules which will offer a deeper, longer-lasting calm. The best part about these capsules is that they’re designed to de-stress without making you tired.
Purchase here from Populum.
3. NuLeaf Naturals 1450mg Full Spectrum CBD Oil
Before getting nervous about the number on the label, keep in mind that that’s the dose for the entire 1-ounce bottle of NuLeaf Naturals Full Spectrum CBD Oil. A single drop contains approximately 2.4 milligrams of CBD, so you can drip your way to the perfect dose — we recommend keeping it between 20 and 50 milligrams (a full, 1-milliliter dropper’s worth) at any given time. After choosing your perfect amount, give it 30 minutes to kick in before deciding if you need more to unwind. Don’t worry — you can overdose on CBD oil, as it’s all-natural with no additives or preservatives. Just keep in mind that if you keep dosing yourself, you might start to feel drowsy.
Purchase here from NuLeaf Naturals.
4. CBD for Life Fresh Bamboo Bath Bomb
When you’re feeling anxious and stressed, there’s nothing quite as relaxing as a warm bubble bath. When you add CBD to the mix — in the form of this bath bomb, in particular — it can help enhance the calm. That’s because it’s made with CBD, as well as essential oils and minerals designed to soothe the senses, skin, and mind. And, unlike some bath bombs, this one is made with stain-free colors so you won’t have to scrub your tub clean after use.
Purchase here from CBD for Life.
5. Sunday Scaries Unicorn Jerky Hemp Candy with Vitamins
Believe it or not, eating this candy can help create a sense of calm thanks to its CBD-rich formula that’s geared towards creating “a calm without any of the 420 feels.” While the flavor of the CBD candy is reason enough to want to buy these rainbow treats, the fact that $1 from every purchase of the Unicorn Jerky is donated to The Trevor Project makes it a no brainer.
Purchase here from Sunday Scaries.
6. Foria Basics Tonic
If you’re looking to unwind, enhance your wellness, and create a brighter outlook overall, this broad-spectrum CBD is the best bet for you. It’s made with 100 percent MCT coconut oil and is offered in 500- and 1,000-milligram bottles. While there’s absolutely no THC in the formula, the CBD is said to help create just as much of a calm. Plus, thanks to its proven anti-inflammatory benefits, it can help reduce pain too.
Purchase here from Foria Wellness.
7. Charlotte’s Web Calm CBD Gummies
We don’t know about you, but we love any excuse to eat a couple of gummies? And what better reason to do so than to promote a calm, clear mind? In addition to Charlotte’s Web’s proprietary blend of more than 80 naturally-occurring phytocannabinoids, these gummies also feature L-theanine, a calming amino acid that’s been said to be a chemical-free solution to anxiety. Treat yourself to two of the lemony delights and sit back and relax while its widely-praised results set in.
Purchase here from Charlotte’s Web.
8. Sagely Naturals Calm & Centered CBD Roll-On
Sometimes you need a calming boost while on-the-go. If that sounds like you, be sure to keep one of these roll-ons in your bag at all times. It’s made with lavender and chamomile essential oils to soothe the senses, as well as bergamot and CBD to uplift and promote a clear, calm focus. Apply it to your pressure points (like your wrists, neck, and temples) and take a few deep breaths to let the aromas work their de-stressing magic.
Purchase here from Sagely Naturals.
9. Medterra Good Morning Capsules
The best way to have a good day is to start it off as such. One way to do so is to take one of these capsules designed to both energize and calm the system. Thanks to a formula rich in B6, B12, caffeine, L-Tyrosine, and L-Theanine, the capsules may clear your mind, diminish your stresses, and make you look forward to the day ahead.
Purchase here from Medterra.
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