How to Make CBD Tea? – The Leaf Online

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Tea has been popular in wellness dating back to many decades when people were taking it around the fire. Typically, people take tea when they have a cold or hangover. Tea enthusiasts admit that tea is an integral part of their morning, afternoon, and evening routine.

Considering the many health benefits that come with it, tea is not a bad thing. Usually, tea might improve your immune, digestive, and heart health.

Thus, depending on the kind of tea you prefer, you can amplify these benefits by adding CBD to it. Research shows that tea might be useful in preventing various human diseases, maintaining metabolic and cardiovascular health. 

The working mechanism of CBD

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Humans have ECS (endocannabinoid system), which is responsible for keeping their bodies in balance (state of homeostasis). Therefore, ECS helps with biological functions, such as mood, sleep cycle, and immune function, among others.

ECS works using endocannabinoid compounds. Thus, CBD might encourage the production of these endocannabinoids in the body to help ECS to function as expected. By doing so, CBD can support your general health. 

Is CBD tea healthy for you?

CBD (cannabidiol) is amongst the many cannabis compounds. The compound comes from the hemp plant, and it is non-intoxicating, meaning it cannot make the user high. It can provide a myriad of health benefits, including fighting anxiety, depression, chronic pain, and epilepsy. A study reveals that CBD is an effective treatment for epilepsy.

Like tea, CBD also provides antioxidants, which keep the user’s cells healthy as well as making him look younger. Doubling these antioxidants will be beneficial to you. There are various CBD tea brands, and the best CBD tea for you will depend on your preferences and needs. 

Other benefits of CBD are:

  • It helps with post-workout recovery.
  • It improves the quality of sleep.
  • It maintains overall wellness.
  • It supports healthy skin.

How to make CBD tea?

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There are different methods that you can make CBD tea, and they include:

1. Making CBD tea using CBD tinctures

An exciting part about preparing CBD tea is matching and mixing to make preferred flavor profiles. The thousands of herbs you can choose from will provide you with nearly limitless choices. Consequently, it is possible to transform such flavors by pairing them with delicious CBD tinctures one can buy from online dispensary canada

These Include:

  • Natural CBD tinctures
  • Orange CBD tinctures
  • Lemon CBD tinctures
  • Tranquil mint CBD tinctures

Ingredients:

  • CBD tincture
  • Preferred loose tea leaves
  • A cup of distilled water

How to prepare:

  • Pour the distilled water into a pot or kettle, place it on the cooker/stove, and heat over medium heat.
  • Once it boils, put the preferred tea leaves into the pot and cover.
  • Steep for approximately five minutes.
  • Remove the pot/kettle from the cooker and dispense the tea through a porous device to remove the tea leaves.
  • Allow some minutes for the tea to cool. Cooling is necessary since subjecting CBD to high temperatures might make it lose its potency. 
  • Add in your favorite CBD tincture and mix. 
  • Allow a few minutes to stand and serve.

2. Making CBD tea using pre-packed CBD tea

It is a suitable method for people who are not the DIY type. 

Ingredients:

  • Pre-packed CBD tea
  • A cup of distilled water

How to prepare:

  • Pour the distilled water in a kettle, place over the cooker, and heat it to the desired temperature. 
  • Remove the kettle from the cooker and decant the water in a mug.
  • Drop the CBD pre-packed tea bag in the mug.
  • Allow it to stand for a few minutes before consuming it.

3. Making CBD tea using CBD oil

Ingredients:

  • CBD oil
  • A dash of milk or tablespoon of butter
  • A cup of water
  • Preferred tea 

How to prepare:

  • Boil a cup of water in a saucepan.
  • Add your preferred tea to a mug and pour in the boiling water. It is advisable to add a little amount of cold water when using green tea to ensure that the resulting tea has a less bitter taste. Allow some time for the tea to brew.
  • Remove the infuser or bag from the hot water.
  • Add a dash of milk or a tablespoon of butter. CBD oil cannot mix with water, but it can blend with fatty substances, and this is the primary reason you need to add a dairy ingredient. Vegans can substitute the dairy ingredient.
  • Add the desired amount of CBD oil and stir the liquid until it blends well.
  • Allow some time for the liquid to cool down.
  • Serve the tea. 

You can choose to use water-soluble CBD oil, instead of using the usual CBD oil. It eliminates the use of dairy ingredients. 

Usually, manufacturers make this kind of CBD oil using de-waxed and ultra-purified whole-plant CBD concentrate. It bonds to organic vegetable glycerin to produce sugar-free, rapidly bioavailable, and sweet CBD. 

4. Making CBD tea using help flowers, or hemp stems 

Ingredients:

  • 6 g of freshly ground hemp flowers or stems
  • A cup of water
  • A teaspoon of vanilla extract
  • Cinnamon and honey
  • Tea infuser ball and loose leaf tea 
  • ¼ cup of melted coconut oil or butter
  • Two cups of full-fat milk, such as whole dairy, hemp, or coconut

How to prepare:

  • Blend vanilla extract, oil, milk, and hemp stems until they combine.
  • Keep the mixture at room temperature for about an hour. 
  • Add the blend to a saucepan, together with the water you obtain from the infuser having the tea leaves.
  • Cover the saucepan and allow the mixture to simmer over medium to low heat for about twenty minutes. Make sure that it does not boil. 
  • Pour into a cup or mug, and add honey and cinnamon. 

Conclusion 

CBD tea might be a great way to incorporate CBD into your life. However, it is crucial to note that CBD requires fat for you to absorb it and realize its relaxing and medicinal benefits. Thus, it is advisable to take CBD tea after meals, and not on an empty stomach. 

There are different forms of CBD, including oil, stems, and tinctures that you can use to prepare CBD tea. You can also use the preferred loose leaf tea. Thus, the mixture of CBD and tea deliver various health benefits. Also, the reason to take CBD tea dictates if you should use it in the morning, afternoon, or evening.

Source: http://theleafonline.com/c/lifestyle/2020/01/how-to-make-cbd-tea/


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