Chronic stress is sweeping the United States, especially amongst those between the ages of 25 and 35 years old. Our jobs have become increasingly stressful with over one-third of citizens claiming that their job is the main source of stress in their lives.
As such, people are turning to new and alternative methods for dealing with stress as the old tried and tested methods are simply not working as well anymore.
An alternative that is gaining popularity is CBD (cannabidiol). This hemp-derived compound often gets shunned with the understanding that it is a psychoactive drug. This, however, is not the case.
Let us take a look at what CBD is exactly and how it can help relieve stress in your life:
What is CBD and is it psychoactive?
CBD and THC (tetrahydrocannabinol) are the two main compounds found in the cannabis or hemp plant. THC is the psychoactive compound that gives you a high by triggering the pleasure centers of the brain. It releases dopamine, which gives you a relaxed feeling, heightens your senses and possibly causes you to hallucinate.
CBD, on the other hand, is non-psychoactive and non-intoxicating, meaning that on its own it can’t make you feel ‘high.’ CBD has also shown to counter the effects of THC, bringing you down from a high.
CBD is more of a medicinal compound, while THC is more recreational. If you are looking for the health benefits of cannabis but want to avoid the psychoactive effects of THC, then CBD oil or other CBD products is your best bet.
CBD and stress relief
For many years people have been smoking marijuana as a means to feel relaxed and forget about their stressors. Even though clinical research is still quite thin and insufficient to draw full conclusions, the results that people are experiencing first-hand are enough to go on while we await the research.
The US FDA (Food and Drug Administration) has approved some CBD products that are produced under their predetermined conditions, which include being hemp-derived and containing less than 0.3% THC. This means the public is free to use CBD oil as a stress reliever.
Many patients suffering from anxiety disorders are finding relief in CBD tinctures, CBD soft gel capsules and CBD vaping, which definitely means it can help with everyday stress. Taking a few drops after a stressful day at the office, or after a stressful life event can help to relieve feelings that come with stress.
It is important to note that stress and anxiety are very different conditions. While anxiety is a long-term condition caused by internal feelings, stress is often a short-lived condition caused by external factors, like the death of a loved one or an unhappy work environment.
The benefits of CBD for stress relief
CBD and stress have become a combination that many people are adopting in their bust lives. Once you have found the most effective dose for you, taking CBD twice a day can not only help to reduce stress but benefit your life and health in many more ways.
CBD and hemp oil are now being viewed as health supplements rather than as illicit drugs. While helping to reduce stress, CBD can also help to relieve the symptoms that come along with it, such as trouble sleeping, poor mood, muscle tension and cognitive distraction.
Where to find quality CBD products
Since the Farm Bill was passed late in 2018, many dispensaries and product lines have opened up shop on almost every second online corner. Online stores are the most popular place to find CBD products. However, customers are cautioned to do thorough research before purchasing.
To find a quality CBD oil or CBD tincture, customers are urged to look at factors like what extraction methods are used, how the hemp is grown, if the products are made using broad-spectrum CBD, the bioavailability, and the hemp is organic and GMO-free.
It is also a good idea to see if there are any third-party reports available for the brand and if they offer a money-back guarantee, like Greenleaf Farm, if you are not completely happy with the CBD product.