DOES CBD HELP ANXIETY AND DEPRESSION? CBD is a phytonutrient in hemp that is known to be a safe, natural, and extremely effective treatment of various neurological ailments. But how does it work? I'm going to give you a low down on how it actually works because CBD does have a powerful effect on anxiety and depression.
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CB1 and CB2 receptors in the body can give you sensations of well-being. These receptors are usually acted upon by endocannabionids. CBD oil allows the body to create more of it's natural endocannabinoids. Basically what that means is CBD oil allows your body to create more of the things that make you feel naturally very good.
When we are depressed or when we are anxious we have less receptors and less ability for the body to process certain types of serotonin. Serotonin is the feel good neurotransmitter. It's the neurotransmitter that allows us to get a sense of well-being. Now what ends up happening is CBD directly affects this receptor, making it more sensitive. So it's not like we're coming in and we're adding more of something that's going to make us feel good, we're making our body more responsive to it. We're helping the brain become more receptive to the neurotransmitters that help us feel good.
Your body produces serotonin and if it produces too much it takes the extra and it reabsorbs it and releases it again later. It basically recycles it. What CBD does is it acts on the receptor to make it so that it doesn't have to recycle it. The reason you feel good when you take an antidepressant is because it's blocking the reabsorption of the serotonin. What CBD does is it naturally allows this receptor to absorb more than what your body's already released, so ultimately there's less to reabsorb because your body's fully utilizing it.
Now additionally there's another more long term component that happens when it comes down to consuming CBD. The hippocampus is the portion of our brain that is responsible for memory, long term memory, spatial memory, even navigation. And when we're talking about navigation, we're not talking about just geographically, but navigating in life in general and emotionally as well. What ends up happening is unfortunately when people suffer from anxiety and depression there are a lot of studies and scans that show that these patients end up having an atrophy of the hippocampus portion of their brain. They have less activity, less neuron activity and their brain cells actually start to die.
There's an interesting study that was actually published in the International Journal of Neuropsychopharmacology. And it found that those that were suffering from a shrunken hippocampus that were consuming CBD on a regular basis, so CBD that was administered regularly for an extended period of time, actually started to have neuroregenerative effects. They were creating new neurons in the hippocampus. That neuroregeneration is extremely powerful. So not only can you have a short term effect by utilizing CBD properly, you can actually have an effect that lasts beyond just the actual utilization of the compound.
So that's why I wanted to break this down. It goes a lot further than what is just happening in the very minute that you're in. It goes beyond that and it reaches into your overall nutrition and your overall genome and how your body is actually responding in the long term.
Again, the nice thing about CBD, if it's good quality, if it's nice triggering the CB1 and the CB2 receptors. It's allowing your body to naturally utilize what it already has, just more efficiently.
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