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Is CBD safe? Does CBD produce negative side effects?
CBD is generally very safe, even in high doses. Most people will not experience negative side effects. There is no risk of a dangerous overdose with CBD.
However some people will get negative side effects, sedation being one of them. This is very person specific and some people may even find the sedating effect of CBD to be pleasant and help them with insomnia, stress, and anxiety.
Other side effects from clinical trials include: diarrhea, vomiting, fatigue, pyrexia, somnolence, and abnormal results on liver-function tests. These results are from a recent trial of CBD for drug-resistant epilepsy in children. Source:
One thing you could do if you experience sedation with CBD is lower the dose you are taking. Split the dose in half and try that for a few days.
Another way to avoid sedation is to avoid CBD products high in sedating terpenes like:
Terpenes known for their stimulatory effect are (not sedating terpenes):
You can find out the concentration of terpenes by examining the lab analysis for the CBD product you are using. You should always check the labs anyway to make sure you are getting a good product free of toxins and rich in cannabinoids and terpenes.
CBD is metabolized by the CYP-450 enzymes, a group of enzymes that metabolize many other drugs as well. If you are taking other drugs with CBD, you need to speak with your doctor about possible drug interactions. The best doctor to speak to would a doctor who specializes in cannabis and works with cannabis in their practice
Check out Dr. Goldstein's book, Cannabis Revealed:
Go to CBD School for more information:
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