Looking for ways to improve your soccer skills? Sometimes, what you do when you’re off the field is just as important as what you do when you’re in action.
Cannabidiol (CBD) is a compound derived from the cannabis hemp plant known for improving athletes’ performance around the world. It provides a wide range of health benefits that can help you achieve peak performance and dominate the game without getting you high.
Here are three ways you can use CBD oil to take your soccer skills to the next level:
Speed up Your Muscle Recovery
As you probably already know, tough workouts leave you feeling sore. This occurs because physical stress from exercise causes microscopic tears in your muscle fibers.
Theses microscopic tears trigger inflammation which signals the body to repair the muscle. Unfortunately, this inflammation also causes muscle stiffness and soreness.
CBD is widely known for its ability to reduce inflammation in the body. (see where we’re going with this?) Using CBD oil after training and workouts can help you eliminate muscle soreness and therefore recover faster. Faster recovery time means more frequent (and better quality) training sessions.
To reduce the intensity of your soreness, simply take the recommended dose of CBD oil after your training.
Bounce Back Faster from Injuries
If you’re a competitive player there’s no doubt it’ll only be matter of time before you experience some form of injury. Whether it’s a sprain, fracture, or something minor, CBD can help. Not only does CBD relieve your pain from the injury but it also aids the body in healing itself.
According to Leonard Leinow, in his book “CBD a Patient’s Guide to Medicinal Cannabis”, when CBD is ingested it works indirectly by stimulating the body’s endogenous cannabinoid system and blocking the enzyme FAAH responsible for breaking down anandamide. (Bear with me).
Anandamide is a neurotransmitter produced by the body which binds to the CB1 receptor and induces a more vital endocannabinoid system which in turn produces CBD’s many health benefits.
In much simpler terms, CBD helps your body repair itself at a much faster rate. Therefore, allowing you to get back on the field sooner. When the clock is ticking during the season, you can’t afford not to use CBD to treat your injuries.
Get in the Zone
You’ve probably heard it a million times. CBD helps you relax, calms you down, reduces stress and anxiety. All of the above are 100 percent true. However, very few people are talking about how CBD can help you get in the zone.
CBD not only helps you relax but also increases your focus. In doing so, you have a much easier time getting in the zone. High performing athletes describe the importance of getting in the zone as crucial to making the difference between great soccer players and the world’s best.
Getting in the zone relieves you of external pressure, helps you block distractions, and improves your performance. And no, you don’t need CBD to tap into the zone but it definitely helps. If you’re trying to take your skills to the next level, why not use every weapon in your arsenal?
I understand CBD may sound too good to be true, so here are just a few examples of soccer players who are obtaining the benefits of this amazing cannabinoid.
Soccer Players Who Use CBD
Megan Rapinoe plays for the Seattle Reign Football Club and helped lead the US Women’s National Team to win a gold medal in the 2012 London Olympics, as well as gold in 2015 and 2019 FIFA Women’s World Cup. She is an avid user of CBD and one of the first soccer stars to advocate it.
Her twin sister, Rachael Rapinoe also uses CBD and is now involved in teaching soccer players on how to incorporate CBD into their daily routines.
Although this isn’t an individual person, The Portland Thorns FC is the first NWSL team to obtain a partnership with a CBD company. Their use and endorsement of CBD represents the validity of CBD as an aid in the sport.
As more professional soccer players continue to discover the benefits of CBD, you can expect it to become mainstream. In the meantime, you can acquire an edge over the competition by using CBD to your advantage.
To learn more about CBD oil, head over to https://www.emperorcbd.com/genesis-cbd/